It's our Final Monday

Well, we've been going strong for the month now! Sorry for my lack of participation in the blog the last few days - I've been on the road.

Today I'm in Mississippi. I plan on a nice run and stretching this morning. Friday is my Air Force fitness test which includes crunches, pushups, a 1.5 mile run, and being taped around the belly (yuck!). The good news: I feel much stronger now from a few weeks of consistent working out.

I do want to keep this going. Are you interested in helping keep the Twitter PT Challenge going? Maybe we could come up with a new name for the blog? Keep it the same? I'm not sure, but I do like seeing what you're all up to.

Post today's workout in the comments.

Cheers - Dan Mosqueda